Mamas Mini-Retreat
Sun 19 Jan
|Hackney Downs Studios
A two-hour yoga, breathwork and sound bath mini retreat to restore, replenish and renew you
Time & Location
19 Jan 2025, 12:00 – 14:00
Hackney Downs Studios, 17 Amhurst Terrace, Lower Clapton, London E8 2BT, UK
Guests
About the event
A Two-Hour Mini Retreat to Restore, Replenish, and Renew
If you're a mama juggling work, family, and everything else life throws your way, you're probably going to be heading into January feeling exhausted after the craziness of Christmas.
That’s why House of Butterly has teamed up with Alice Bowmaker to create a two-hour yoga, breathwork, and sound bath mini-retreat, thoughtfully designed to help you release stress, reconnect with yourself and recharge your energy as we head into the new year.
Whether you’re a new mum navigating the early days or someone who’s been on the motherhood journey for years, this is a much-needed session designed to help you pause, reset, and leave feeling nourished and re-energised.
What to Expect
Opening Circle: We'll begin with a moment to reflect on how you're feeling and how you'd like to feel.