F45 Self Care Sunday Sound Bath
Sun 21 Sept
|F45 Dalston
Join Hannah, Paul and the team for our next F45 Sound Bath. Part social, part deep reset for body and mind. We’ll start with a cheeky cup of Ritual Cacao to gently open those creative pathways.
Time & Location
21 Sept 2025, 18:00 – 19:15
F45 Dalston, STAMFORD WORKS, 3 Gillett St, London N16 8JH, UK
Guests
About the event
Your nervous system called. It’s ready for a reset.
Sound healing is science-backed deep rest for your body and mind, designed to leave you recharged and rebalanced.
Join us for an immersive evening of crystal singing bowls, grounding frequencies and heart-opening Ritual Cacao; nutrient-rich and packed with magnesium, antioxidants and mood-boosting compounds.
The Sunday Scaries don’t stand a chance.
Unfortunately, sound baths are not suitable for individuals with serious heart conditions, pacemakers or anyone prone to seizures. They're also not suitable for women in their first trimester of pregnancy as the frequencies of the bowls can interfere with these conditions. If you have any of these conditions consult a healthcare professional before attending.
Please note that tickets are non refundable. But you can transfer them to a friend.